Don't let your fitness level drop with the temperatures this winter. Come to our FREE luncheon seminar hosted by Physical Therapist Mitchelle Calderon, and learn ways to stay active all winter long. She'll be discussing the five components of physical fitness (posture, strength, flexibility, balance and endurance) and give you tips for working on each. She'll also provide chair exercises as an exercise alternative. Call now to reserve your seat: 618-542-1033
Contact:
Pam Logan - Director of Marketing & Patient Relations
Marshall Browning Hospital
900 N Washington St, P.O. Box 192
Du Quoin, IL 62832
Email: pam.logan@mbhdq.com
Phone: (618) 542-1033
Fax: (618) 542-4756
